My Counseling Passion

Hi there, I’m Kelly! My passion is joining others on their journey towards healing, Christ, and wellness. It is an honor to hear your story, and I believe in creating a therapeutic relationship where you feel understood and empowered. In working with you or your child, I will collaborate with you to create a plan to help meet your goals by addressing spiritual, physical, relational, and mental wellness. Together we’ll work to create a space where you feel heard, supported, and equipped to take steps towards change and a more fulfilled life.

Ages I Work With

I can work with ages 5 and up.

Types of Counseling I Provide

As a therapist, I work with individuals, couples, and families to help them navigate life’s challenges and to create meaningful, lasting change. My approach is compassionate, collaborative, and focused on empowering you to tap into your strengths and develop skills that support you beyond our time together. 

Depending on your individual needs and goals, I use evidence based approaches such as Cognitive Behavioral therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Client-Centered Therapy. I know certain negative experiences and traumatic events can make us feel stuck in patterns and reactions which is why I am trained in EMDR. These approaches can also be integrated with elements of faith and spirituality as you desire. Whether you are dealing with anxiety, life changes, trauma, or simply feeling stuck, I’m here to help you move forward with confidence.

*Please see below for specific areas I work with.

My Education

I completed my Master’s Degree in Marriage and Family Therapy from Bethel Seminary. I am trained to understand patterns, relationships, and family systems while also integrating faith and spirituality. “

FREE, 30-Minute Session

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Schedule Your FREE Session Now

If you’re not sure about counseling, our FREE, confidential session will be a chance for you to discover if your counselor or coach is the right fit. If so, you can schedule more sessions. If not, we’ll refer you in the right direction. To schedule or ask a question, CALL US at 651-243-2484 or CLICK HERE to fill out our contact form.

INSURANCES I’M IN-NETWORK WITH

  • Aetna (out of network)

  • CIGNA/Evernorth

  • Blue Advantage

  • Blue Cross Blue Shield

  • Blue Plus

  • Evernorth/CIGNA

  • Health Partners

  • MinnesotaCare (but not Medica products)

  • MN Medical Assistance (M.A.)

  • MSC+

  • Preferred One

  • UCare

  • *HSA (Health Savings Account)

  • *Out of Pocket

ISSUES I WORK WITH

  • ADHD

  • Addiction (not severe)

  • Adoption

  • Anxiety

  • Behavioral Issues

  • Child Therapy

  • Christian Counseling

  • Chronic Illness/Physical Disability

  • Codependency

  • Coping Skills

  • Depression

  • Divorce Recovery

  • Domestic Violence

  • EMDR Therapy

  • Emotional Disturbance

  • Family Conflict

  • Financial Struggles

  • Grief

  • Learning Disabilities

  • Marital Intimacy

  • Marital Issues/Conflict

  • Marriage Enrichment

  • Medical Issues

  • Mindfulness

  • Oppositional Defiance

  • Peer Relationships

  • PTSD

  • School Issues

  • Self-Esteem

  • Sibling Issues

  • Spirituality

  • Trauma

  • Women’s Issues

  • Young Adult Issues

To ask a question or request an appointment, please call us at 651-243-2484 or click the button below. We’ll do our best to get back to you within 1 business day.

SCHEDULE AN APPOINTMENT OR ASK A QUESTION