My Counseling Passion
Hi there, I’m Kelly! My passion is joining others on their journey towards healing, Christ, and wellness. It is an honor to hear your story, and I believe in creating a therapeutic relationship where you feel understood and empowered. In working with you or your child, I will collaborate with you to create a plan to help meet your goals by addressing spiritual, physical, relational, and mental wellness. Together we’ll work to create a space where you feel heard, supported, and equipped to take steps towards change and a more fulfilled life.
Ages I Work With
I can work with ages 5 and up.
Types of Counseling I Provide
As a therapist, I work with individuals, couples, and families to help them navigate life’s challenges and to create meaningful, lasting change. My approach is compassionate, collaborative, and focused on empowering you to tap into your strengths and develop skills that support you beyond our time together.
Depending on your individual needs and goals, I use evidence based approaches such as Cognitive Behavioral therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Client-Centered Therapy. I know certain negative experiences and traumatic events can make us feel stuck in patterns and reactions which is why I am trained in EMDR. These approaches can also be integrated with elements of faith and spirituality as you desire. Whether you are dealing with anxiety, life changes, trauma, or simply feeling stuck, I’m here to help you move forward with confidence.
*Please see below for specific areas I work with.
My Education
I completed my Master’s Degree in Marriage and Family Therapy from Bethel Seminary. I am trained to understand patterns, relationships, and family systems while also integrating faith and spirituality. “
FREE, 30-Minute Session
CLICK HERE to Learn MoreSchedule Your FREE Session Now
If you’re not sure about counseling, our FREE, confidential session will be a chance for you to discover if your counselor or coach is the right fit. If so, you can schedule more sessions. If not, we’ll refer you in the right direction. To schedule or ask a question, CALL US at 651-243-2484 or CLICK HERE to fill out our contact form.
INSURANCES I’M IN-NETWORK WITH
Aetna (out of network)
CIGNA/Evernorth
Blue Advantage
Blue Cross Blue Shield
Blue Plus
Evernorth/CIGNA
Health Partners
MinnesotaCare (but not Medica products)
MN Medical Assistance (M.A.)
MSC+
Preferred One
UCare
*HSA (Health Savings Account)
*Out of Pocket
ISSUES I WORK WITH
ADHD
Addiction (not severe)
Adoption
Anxiety
Behavioral Issues
Child Therapy
Christian Counseling
Chronic Illness/Physical Disability
Codependency
Coping Skills
Depression
Divorce Recovery
Domestic Violence
EMDR Therapy
Emotional Disturbance
Family Conflict
Financial Struggles
Grief
Learning Disabilities
Marital Intimacy
Marital Issues/Conflict
Marriage Enrichment
Medical Issues
Mindfulness
Oppositional Defiance
Peer Relationships
PTSD
School Issues
Self-Esteem
Sibling Issues
Spirituality
Trauma
Women’s Issues
Young Adult Issues
